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I DID IT!
Wednesday, June 24, 2009
Despite being down and out with a mild case of the flu over the past 2 days, I'm smiling as I type this entry.
If you remember, I set out on a quest a few months back to get my triglyceride ratios back on track. To get my LDLs down and my HDLs up. Guess what?
I DID IT!
Here are the results:
Total Cholesterol: 4.81 (optimal:<5.17)
Triglycerides: 0.56 (optimal:<1.71)
HDL Cholesterol: 1.86 (optimal:>1.03)
LDL Cholesterol: 2.71 (optimal:<2.58)
Total Cholesterol/HDL Cholesterol Ratio: 2.58 (optimal:<4.4)
Everything's within the normal range except the LDLs. It's never looked so nice before. Thank you for your prayers. :)
Just when I think I can't, He reminds me that I can.
Rachel wrote in the pages of her life at 11:41 PM
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Rachel Bernadette Er
20
Maranatha Prayer Ministry
Christ The King